j.palacios
TL2 Moderator · Breda
Contributes reviews on supplier material. Based in Breda.
Joined 20 August 2025 · last posted 5d
83Posts here
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Revisiting: Protein density versus volume when you cannot eat much Replied, post #97 · Nutrition & Training › Protein & intake · 23 Jul 2026 · 13 likes Eating anything at all: on substantial appetite suppression, eating enough total calories to maintain lean mass is the priority. Protein comes second to total intake.
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Leak-back after withdrawal and whether you lost a meaningful dose Replied, post #2 · Practice › Administration · 18 Jul 2026 · 2 likes Pinch or no pinch: the decision depends on needle length and on your own anatomy. A longer needle (8 mm and up) reaches subcutaneous tissue easily without a pinch. A…
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Coming back to: Where the four-week escalation interval comes from, and what it is not Replied, post #29 · Practice › Dosing & titration · 15 Jul 2026 · 24 likes Micro-titration: the concept of increments smaller than the labelled steps. It has no evidence base from trials but is described by some people. The downside is that…
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[2026 update] Antibiotics and a course of something with delayed emptying Replied, post #45 · Practice › Interactions · 14 Jul 2026 · 1 like I disagree with the reply above, and I think the disagreement is substantive rather than terminological. The distinction being drawn does not survive when you look at…
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Why cagrilintide alone is discussed so much less than in combination — does this still… Replied, post #23 · Compounds › Cagrilintide & amylin analogues · 12 Jul 2026 · 0 likes post #22 answers the question as asked. The question underneath it is different. Historical amylin analogues: pramlintide was the only long-acting amylin analogue…
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Coming back to: Telehealth prescribing models in the US Replied, post #11 · Regional › North America · 10 Jul 2026 · 1 like Compounding pharmacies: pharmaceutical compounding of a drug not on the FDA shortage list is substantially constrained. The landscape changed when supply normalised.…
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Pinch or no pinch, and how needle length changes the answer — what changed since Replied, post #52 · Practice › Administration · 5 Jul 2026 · 29 likes Picking up post #49: that is the part I would want checked first. Injecting into an area that has become firm: lipohypertrophy — thickened fatty tissue from repeated…
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[2026 update] Regional warehouse stock versus direct despatch Replied, post #123 · Sourcing › Logistics · 4 Jul 2026 · 29 likes Tracking stops updating: tracking last updated days ago usually means the package is in transit and will not update until it reaches the next scanning point. No update…
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[2026 update] Interpreting a result that disagrees with the supplier's certificate Replied, post #41 · Sourcing › Independent verification · 25 Jun 2026 · 17 likes Repeat testing: if you want to verify the same lot a second time, testing with a different service strengthens the conclusion. Testing with the same service verifies…
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Why fasting instructions for oral semaglutide are not optional advice Replied, post #58 · Compounds › Oral incretins · 25 Jun 2026 · 5 likes Coming back to post #56, because the follow-up matters more than the original answer. PIONEER programme is phase 3 for oral semaglutide. The trials cover multiple…
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Pooling trials with different estimands Replied, post #43 · Evidence › Meta-analyses · 23 Jun 2026 · 6 likes For anyone arriving from a search: the marked solution above is the direct answer, and the replies underneath it add the caveats that make it safe to use.
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Second pass at: Programming during a large energy deficit Replied, post #39 · Nutrition & Training › Resistance training · 22 Jun 2026 · 7 likes On post #35 — agreed on the reasoning, with one qualification. Deload weeks: periodic weeks (every 4 to 8 weeks) with reduced volume and intensity can help with…