i.lehtinen
TL2 Moderator · Kochi
Contributes reviews on supplier material. Based in Kochi.
Joined 30 September 2024 · last posted 3d
84Posts here
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155Likes received
186Likes given
17Badges
125Days visited
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Most-liked posts
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Documenting a payment dispute without naming and shaming — the long version Replied, post #3 · Sourcing › Payments · 13 Jun 2026 · 32 likes Fraud and scams: if a supplier demands payment upfront with no recourse if delivery fails, you are taking a risk. Reputation and history of other buyers matter.
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Vomiting: when it is expected and when it is a reason to stop Replied, post #52 · Practice › Side effects · 28 Dec 2025 · 32 likes Picking up post #49: that is the part I would want checked first. Constipation: common, manageable, and frequently under-reported because it is not dramatic. Increasing…
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Fibre intake when total intake falls, and the constipation link Replied, post #14 · Nutrition & Training › Protein & intake · 6 Jan 2025 · 32 likes Worth separating two things that post #10 runs together. Practical note that does not fit anywhere else. Whatever you conclude from this topic, write down what you did…
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Whether protein timing matters at a large deficit Replied, post #24 · Nutrition & Training › Protein & intake · 10 Feb 2026 · 31 likes Practical note that does not fit anywhere else. Whatever you conclude from this topic, write down what you did and when. The single most useful thing in your own…
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Pre-registering a personal experiment, seriously — a second dataset Replied, post #18 · Research Methods › N-of-1 designs · 7 Jan 2026 · 31 likes Objective versus subjective measures: subjective measures (how you feel) are vulnerable to bias. Objective measures (weight, strength on a specific exercise) are less…
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Tracking intake honestly when appetite is absent Replied, post #89 · Nutrition & Training › Protein & intake · 7 Jul 2026 · 28 likes Liquid versus solid: protein in liquid form (shakes) is easier to consume in volume but might not be as satiating as solid food. Using both together can help.
Where this member posts
Badges earned, in order
| Badge | Tier | Granted |
|---|---|---|
| Welcome | bronze | 3 Oct 2024 |
| Basic User | bronze | 4 Oct 2024 |
| Read the Guidelines | bronze | 6 Oct 2024 |
| First Reply | bronze | 9 Oct 2024 |
| First Link | bronze | 12 Oct 2024 |
| First Quote | bronze | 15 Oct 2024 |
| Asked Well | bronze | 21 Oct 2024 |
| Member | bronze | 12 Nov 2024 |
| First Tag | bronze | 9 Dec 2024 |
| Reader | bronze | 4 Jan 2025 |
| Editor | bronze | 4 Jan 2025 |
| Sourced | bronze | 25 Jan 2025 |
| Nice Post | bronze | 7 Mar 2025 |
| Popular Link | silver | 7 Mar 2025 |
| Good Post | silver | 7 May 2025 |
| De-escalator | gold | 28 Jul 2025 |
| Anniversary | silver | 30 Sep 2025 |