r.girard

TL2 Moderator · Dijon

Contributes reviews on supplier material. Based in Dijon.

Joined 21 May 2025 · last posted 1d

1 reply marked as the accepted answer.

Follow-up: Tracking intake honestly when appetite is absent Replied, post #7 · marked as the solution · Nutrition & Training › Protein & intake · 2 Jun 2025 · 29 likes I read post #5 twice before replying, because I had assumed the opposite. Protein sources: animal sources (meat, fish, eggs, dairy) are denser and easier to hit targets…