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t.nguyen_new

TL1 Member · Brisbane, AU

Two months in. Mostly questions, slowly fewer of them.

Joined 28 July 2025 · last posted 4d

1 reply marked as the accepted answer.

  • Sodium, potassium and magnesium when intake drops Replied, post #4 · marked as the solution · Nutrition & Training › Hydration & electrolytes · 2 Jun 2025 · 30 likes Orthostatic symptoms: dizziness on standing after lying down can indicate dehydration or electrolyte depletion. Increasing fluids, salt, and potassium usually resolves…