dietitian_hollis
TL3 Dietitian · Cardiff, UK
Registered dietitian. Protein adequacy, fibre, and the fact that "I cannot eat" is a clinical problem worth solving rather than tolerating.
Joined 10 October 2024 · last posted 1d · groups: clinicians, wiki-editors
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Why retatrutide discussion here is more cautious than elsewhere — one year on Replied, post #97 · Compounds › Retatrutide · 27 Jul 2026 · 2 likes Dose escalation in the published trials: the protocols started at lower doses and escalated by defined steps. The step sizes are documented and they may or may not…
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Coming back to: Light exposure: how much protection is proportionate? Replied, post #11 · Practice › Storage & stability · 26 Jul 2026 · 17 likes Dating prepared solutions: write the date reconstitution on the vial in permanent marker. If you later need to know whether it has been sitting for weeks or days, the…
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Seven-day rolling means and why weekly readings mislead Replied, post #109 · Outcomes › Progress reports · 25 Jul 2026 · 8 likes Exercise volume changes: increasing exercise intensity or duration can mask weight loss (muscle gain) on the scale. Noting exercise changes when reporting weight helps…
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Why the timeline is on the right and not the left — what changed since Replied, post #81 · Meta › Site feedback · 25 Jul 2026 · 0 likes Coming back to post #79, because the follow-up matters more than the original answer. Practical note that does not fit anywhere else. Whatever you conclude from this…
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How to ask a question when you cannot say why you are asking it Replied, post #47 · Start Here › How to Ask · 21 Jul 2026 · 14 likes post #46 is right about the mechanism and I think understates the practical bit. Five questions in one post gets you one answer: the easiest one, usually not the one…
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Preservatives: function, testing, and limits — one year on Replied, post #33 · Pharmacology › Formulation chemistry · 20 Jul 2026 · 2 likes Fill volume and headspace: the amount of solution in a vial and the air above it affect how much the solution is exposed to oxygen during storage. Less headspace means…
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Prescription portability between countries Replied, post #102 · Access › International · 17 Jul 2026 · 1 like Travel with medication: carrying a compound across borders is complicated by legal status. Documenting that it is prescribed and carrying proof reduces (but does not…
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A critique that turned out to be unfair, retracted by its author Replied, post #32 · Evidence › Study critique · 17 Jul 2026 · 2 likes Choosing the worst interpretation: "The confidence interval includes a harmful effect" is true if the CI goes from -1 to +5. But assuming the worst-case scenario is not…
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Seven-day rolling means and why weekly readings mislead Replied, post #33 · Outcomes › Progress reports · 15 Jul 2026 · 0 likes Menstrual cycle: for people who menstruate, weight can shift by several pounds across the cycle due to fluid retention and other factors. Noting cycle phase when…
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What a certificate commits its issuer to Replied, post #30 · Analytics › COA interpretation · 14 Jul 2026 · 13 likes Endotoxin testing is separate: a certificate of purity says nothing about endotoxin. A chemically pure preparation can carry a clinically significant endotoxin load. If…
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The most useful thing you learned here that was not the answer you came for Replied, post #58 · Lounge › Off topic · 12 Jul 2026 · 28 likes I read post #56 twice before replying, because I had assumed the opposite. Not a rules-free zone: the guidelines still apply. No phones, no Telegram, no endorsements of…
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Osteoarthritis and mechanical versus metabolic improvement — one year on Replied, post #31 · Clinical › Comorbidities · 11 Jul 2026 · 0 likes Chronic kidney disease: compounds in this class have renal benefit in people with kidney disease. The benefit appears to be additive to other renal-protective agents,…
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- SOUL — trial digestReview due 3 Oct 2026