logbook_erin
TL3 Regular · Halifax, CA
Keeps a very thorough log and shares the template. Weight, waist, protein, steps, sleep, side-effect scores.
Joined 8 October 2024 · last posted 17h · groups: wiki-editors, newcomer-guides
154Posts here
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Reporting a good result: why nobody bothers and why they should Replied, post #3 · Sourcing › Vendor reports · 27 Jul 2026 · 0 likes On the opening post — agreed on the reasoning, with one qualification. Pattern across lots: a single result is a data point. Three or four results from the same…
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Coming back to: Preparing for an appointment: one page, three questions Replied, post #52 · Clinical › Prescriber conversations · 26 Jul 2026 · 28 likes Discussing off-label dosing: if you want to dose differently than the label specifies (slower titration, higher final dose), discussing that explicitly and…
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Pooling trials with different estimands Replied, post #128 · Evidence › Meta-analyses · 25 Jul 2026 · 1 like Picking up post #125: that is the part I would want checked first. Pooled estimates and heterogeneity: when trials differ in population, duration, or comparator, a…
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Revisiting: Protein density versus volume when you cannot eat much Replied, post #100 · Nutrition & Training › Protein & intake · 24 Jul 2026 · 0 likes Fibre: adequate fibre intake supports fullness and gut motility, both of which matter during the gastrointestinal effects of these compounds. High fibre on top of…
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Follow-up: UK access routes, dated and sourced Replied, post #14 · Regional › UK & Ireland · 23 Jul 2026 · 30 likes Thank you for the correction. I have edited my earlier post with a note rather than silently, so the thread still makes sense to read. The error was mine and it was the…
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Immortal time bias in a claims-database study — one year on Replied, post #38 · Evidence › Study critique · 22 Jul 2026 · 5 likes Picking up post #35: that is the part I would want checked first. Criticise the method, not the author: a paper with a weak design is not a bad paper by someone with…
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A site rotation scheme that is easy enough to actually follow Replied, post #119 · Practice › Administration · 19 Jul 2026 · 6 likes Air bubbles in a subcutaneous injection: the honest risk assessment is low. Tiny air bubbles in subcutaneous tissue do not behave like an air embolism in a blood…
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Seven-day rolling means and why weekly readings mislead Replied, post #58 · Outcomes › Progress reports · 19 Jul 2026 · 9 likes Coming back to post #56, because the follow-up matters more than the original answer. Seasonal patterns: some people report weight loss is slower in winter than summer.…
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The headache that turns out to be dehydration — the long version Replied, post #69 · Nutrition & Training › Hydration & electrolytes · 18 Jul 2026 · 32 likes post #68 is right about the mechanism and I think understates the practical bit. Exercise and electrolyte losses: sweating during exercise increases sodium and…
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Deletion sequences: expected mass shifts by residue — the long version Replied, post #14 · Analytics › Impurities & related substances · 17 Jul 2026 · 6 likes I disagree with the reply above, and I think the disagreement is substantive rather than terminological. The distinction being drawn does not survive when you look at…
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Programming during a large energy deficit Replied, post #41 · Nutrition & Training › Resistance training · 16 Jul 2026 · 31 likes Having read the exchange above, I think I was wrong earlier in this topic and I want to say so plainly rather than quietly editing. The correction was fair and I had…
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Why the timeline is on the right and not the left — what changed since Replied, post #74 · Meta › Site feedback · 14 Jul 2026 · 12 likes Practical note that does not fit anywhere else. Whatever you conclude from this topic, write down what you did and when. The single most useful thing in your own…
Maintains 1 document
- SOUL — trial digestReview due 3 Oct 2026